Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

The five-minute breakfast banana peanut chia mash is an ideal quick, nutritious option for those busy mornings ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Packed with fiber and protein, this bowl will power you through your day. This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

You may know about rice bowls, salmon bowls and even Buddha bowls. But now, the popular throw-everything-in-a-bowl hack for ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.