Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

Discover the top five biohacking tips from expert biohacker Tim Gray to live a long, healthy life, including drinking ...

Key Takeaways People with smartwatches might have a better way than counting steps to monitor their heart healthDividing ...

Smart Rings are an upgraded form of digital wearable devices and feature a host of advantages. These are stylish in ...

AHA comments regarding the Drug Enforcement Administration’s proposed rule for Special Registrations for Telemedicine and Limited State Telemedicine Registrations.

In today’s complex and rapidly evolving immigration landscape, health care providers and businesses that employ foreign ...

Let's talk about menopause, AI, Alzheimer's and more health topics at South by Southwest, with some lab brains and nature ...

In its most useful form, HRV is a kind of master status ... one of the most important things you can do for your health. Most activity trackers capture a variety of sleep data, and they tend ...

Here’s how it works. The best smart rings available today provide in-depth sleep tracking and wellness analysis in an easy-wearing, long-lasting form factor that many folks, myself included ...

heart health, steps, sleep, and more Automatic workout tracking—but not the best form factor for tracking exercise Up to eight days of battery life Requires a monthly subscription fee Smart ...

If you see inaccuracies in our content, please report the mistake via this form. ZDNET's reviewers spend ... waking up well-rested is not guaranteed. Sleep trackers and wearables can help ...

The right sleep tracker can be a game-changer in your quest for better sleep and health, so check out these eight options. An Oura Ring Gen 3 provides you with the most accurate readings ...