Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

Before pharmacies and drug stores, the ancients turned to Mother Earth for healing. The leaves, flowers, roots, and bark of ...

A neglected parcel of land was restored by volunteers and patients at a community medical center. Along the way, their health ...

In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizing an ...

What if healing from trauma, negative body image, or even eating disorders wasn’t about fixing yourself but accepting ...

More than just a cross stitching club' Community healing is also a large part of the project, Ramadan said. "This is more than just a cross-stitching club. It's a way for us to connect with one ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

In fact, some of the most effective workouts focus on just a handful of fundamental movements. If you're looking for a simple, efficient approach to total-body fitness, these four exercises are all ...

Millie Bobby Brown has added to her growing collection of body art and unveiled a new sentimental tattoo. The 21-year-old was pictured in London on Tuesday rocking head-to-toe leopard print as she ...