“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Hazel Platt, of Walton, has been concerned about the dire state of the road surface and pavements at Greenways. Mrs Platt ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

The bucolic region in southwest England is home to some of the country’s most characterful accommodation, from charming pubs ...

Walkers seem to present a different story. Roughly 11 percent of older adults use them. Yet some may need to use one and ...

The National Botanic Garden of Wales is a great place for your bluebell fix. One of the top spots is Spring Woods, which comes alive in spring. As you stroll through, the forest floor is covered in ...

On Saturday at 6:35 p.m. an updated flash flood warning was released by the National Weather Service in effect until 9:30 p.m ...

After a tough start to the season, this was a result the Canes desperately needed. Caleb Tangitau was prolific on the Highlanders wing. The former All Blacks Sevens speedster scored a try in the 33rd ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Police said they found a handgun inside a student's backpack in a Hazel Park High School classroom Thursday. The student was arrested and will be transferred to the Oakland County Children's ...

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...

The Toronto Maple Leafs approached star forward Mitch Marner about a possible trade to the Carolina Hurricanes for Mikko Rantanen before Friday's deadline, The Athletic's Chris Johnston reports.