These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce ...

"From a side plank, lift your top leg and arm into a starfish position. Hold or pulse," Willis suggests. "In a forearm plank, slide a mini band across the floor underneath you, from hand to hand. Keep ...

Actress Rita Ora has impressive, sculpted abs. From diet to exercise, here's what she does to keep her six-pack in top shape.

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who ...

A fat, bulging belly not only looks ugly but also invites many diseases. In such a situation, here we are telling you some effective ways to reduce belly fat naturally, which you can try. Slimming ...

A certified personal trainer created a workout to melt belly fat and sculpt enviable, toned abs like Rita Ora.

Do not lock the knees during this exercise. The knees should remain slightly bent. Do not allow any part of the stepping foot to hang off the stool or platform. People who have issues with balance ...

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.

Yadav said, "When Suhana was not seen by family members for 30 minutes, the family members went to the second floor to check on her and saw her hanging. They rushed her to the hospital ...

The grieving family of a medical aspirant who was found hanging in his hostel room here ... the boy got an iron rod fixed inside his room to exercise pull-ups, the caretaker said.

It's official: 'cortisol belly' is the new 'cortisol face ... Increasing human connection, being kind and hanging out with the people you love can harness the positive power of your love and ...