These "don't stress" quotes are perfect for sending to friends ... Instead, it's just a feeling you deal with regularly.

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

You can view stress as something that wreaks havoc on your body — and it can — or as something that gives you the strength and energy to overcome adversity. One study found that having a lot ...

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Working out even when you aren't feeling stressed can also help you manage stress later on. A 2007 study compared the stress response of elite athletes to healthy non-athletes. Researchers put ...