The way a trompe harnesses the power of water to generate compressed air with no moving parts is fascinating and its use is seeing a small revival in modern days. A trompe can be useful in off-grid ...

Great athletes know it is not just about how hard you work, but also how well you rest. When you play sports, how fast y ...

Research shows conscious breathing comes with a host of immediate and long-term benefits that include improved heart health, ...

Michelle Obama, Usher, Sheryl Lee Ralph, Tina Knowles to name a few — have all caught a ride through this viral backstage ritual.