Ord shares the Chanticleer nickname with Coastal Carolina, but the Nebraska high school doesn't share the pronunciation.

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

Stand with your feet hip-width apart and your hands on your hips. Engage your core, then step your right foot back and to the ...

Sub-Saharan Africa remains the epicenter of the AIDS pandemic. Trump's cuts have restricted the availability of drugs that ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

Olympian and former University of Utah athlete MyKayla Skinner has weighed in on the social-media spat between Simone Biles ...

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Livvy Dunne, middle, sister Julz Dunne, left, and Sam Green pose at an AtheteCon event on Thursday in Charlotte, N.C. designed to help college athletes, promote their name, image and likeness brand.

The upcoming Axiom Mission 4, also known as Ax-4, is the latest in a series of human spaceflights in partnership with both ...

She finished off her gym kit with pink socks ... Some 70 per cent live for a further five years when they are diagnosed in stage 3, which is when the cancer has started to spread to nearby ...

She showcased her abs, tiny waist and toned physique in matching grey gym gear as she geared up for a Pilates class. Danielle penned in the caption: 'Spray tans & pilates wednesday's are my favourite.