We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Strongway Gym Supplies continues to make strength training more accessible for home users with its versatile and ...

The Sidney High School weight room will be open to students and staff over the summer, complete with all new equipment, thanks in-part to a $10,000 grant received from the Foundation for Community ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

This Memorial Day weekend, a local non-profit took action to honor fallen veterans while raising much-needed funds to support ...

Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

A video of former NFL WR Antonio Brown getting knocked out cold in the gym has gone viral online this weekend.

We tested hitch bike racks with road and mountain bikes, fat-tires, and e-bikes to find the most durable, easy options for any rider, vehicle, and weekend plan.

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

The Merach adjustable dumbbells sit at an interesting crossroads in the home-gym market—significantly less versatile than ...