Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these strength training essentials from Walmart while they're on major sale.

You can make these changes in your fitness routine without spending a ton of money or taking on daunting new machines or at the gym. “Bodyweight exercises and free weights can be just as effective, ...

Make your walk more of a workout by trying this four-week walking for weight loss plan. Perfect for those of you wondering if you can lose weight by walking or how much walking to lose weight is ...

Of course, we’re here to offer a shopping steer, with our trusty reviews of the very best home gym bits to buy. Gymshark resistance bands and a Mirafit weight ... gym room (we can dream).

Weight: 67kg Flywheel weight: 17.4kg Resistance levels: 20 Screen: 22” HD touchscreen Technogym’s live exercise bike is the piece of kit you need if you want boutique gym-standard quality at ...

Authorities believe that Hackman, so advanced with Alzheimer's that he may not have even realized that his wife lay dead in another room, at least found something to drink. They're not sure ...

Adding cycling and walking to your fitness routine may help to lose weight. But should you choose cycling or walking for belly fat reduction? Cycling may give you better results, but it also depends ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

But which should you buy? As a fitness editor, I've used an under-desk treadmill for years, and tested most of the best walking pads on the market and my top pick is the Bluefin Fitness Task 2.0 ...