The comedian, famous for his pranks, opened up on his weight loss and toned body at the age of 55, thanks to weight training ...

If you’re itching to establish a home gym on a budget, Walmart has a fantastic deal for your at-home workout plan. Right now, ...

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

If you buy something via one of our links, we may earn a commission. Allen Sports’ Deluxe 4-Bike Hitch Mount Rack is on sale for a mere $75 during the big Amazon sale, which is 53% off of the ...

Progressive overload doesn’t always mean adding weight A relevant concept for making gains on the power rack is “progressive ... “Honestly, most people who go to gym probably do junk volume ...

Brittany Mahomes is getting back into the gym in style. On Wednesday, the Kansas City Current co-owner, who welcomed baby girl Golden with husband Patrick Mahomes on Jan. 12, shared a few ...

So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight-lifting rack but can fit in my home. I’ve been using it for a ...