Jessica Simpson repeatedly gained and lost weight in her journey towards mental and physical wellness - and her ...

Read about a low-impact workout that boosts heart health, builds strength, and offers a safe, fun alternative for retirees ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Doing this for just 10 weeks could make a noticeable difference to your body—especially for one particular group of people.

Discover the top 10 vibration plate exercise machines to revolutionize your home fitness routine! Achieve full-body toning, ...

While the past few years have seen the rise (and rise) of low-intensity workouts, like Pilates and yoga, grow in popularity, there’s still a very valid case for adding in some high-intensity interval ...

Next up was the V-Neck Racerback Tank in White FlexRib ($78) which I wore for leg day. This cut I found even more flattering ...

A Met Police officer could lose his career after claims he pinched a weight-conscious female colleague's waist to "fat test" ...

Jones has partnered with Motorola in bringing back their iconic Razr phone — yes, the Y2K flip phone hat once determined ...

Chloe Fineman plays an exotic dancer in "Summer of 69," American High's latest film shot in the Syracuse area including at ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.