In this video, we tackle a common wardrobe mishap: fixing a pull in your sweater. Ever wondered, "Hey dad, how do I fix this ...

It’s a lot more dangerous to be sedentary than it is to go to the gym. And remember: nobody is looking at you.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Stacey Herman, founder of Stripe Street studio, talks about how she smartly updates spaces for the new domestic life of ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

Democrats push legislation to bolster privacy protections and guarantee emergency reproductive care access as Trump moves to restrict LGBTQ+ rights.

Our weekly horoscope offers celestial insight for every sign—helping you align with the universe and make the most of the ...

Winter is coming, but it doesn’t mean you need to be stuck inside and never see the light of day. Yes, I’m attacking myself ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Jake Paul’s journey to professional boxing is far from conventional. While his pedigree in the sport is regularly debated ...

Grab a set of the best adjustable dumbbells (these are expensive, but flexible and make a great home workout companion) and roll out a yoga mat, then you're ready to take on this ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...