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High-Impact Fitness Gear That’s Perfect For Small Spaces
It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been ...
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I'm a fitness writer who swears by Pilates and I think this piece of equipment is the best alternative to reformer classes—and it costs less than $10
You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...