These hunky men, who are all above the age of 40, all have one thing in common - a very ripped physique... But can YOU guess who they are?

Kathrine Switzer became the first woman to run the Boston Marathon, despite an official trying to physically stop her. Her ...

ARSENAL are looking ahead to a HUGE summer transfer window after another trophyless season. The Gunners have been linked with ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

Britt Hertz shows you powerful leg day moves that every gymnast should try for serious strength. White House dismisses scores of National Security Council staff Angela Bassett Fuels Fan Rumors About ...

Following the death of George Floyd and everything that occurred afterwards, Minnesota sports figures question whether change ...

"Part of the DNA of the fund in its pilot stage is to sort of reject and challenge the stereotypes and the categorizations ...

If you're after Memorial Day deals on buzzy It-Girl brands like Marine Serre, The Frankie Shop, and Wales Bonner, head to ...

Leg day just got a whole lot darker. Seriously dark! I consider myself relatively fit. I train consistently, I lift, I run, I ...

Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress.

Creatine is a popular supplement used by many fitness enthusiasts. But is there a connection between creatine and sex drive?

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...