Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

However, fitness enthusiasts may have to take a break as several major chains will be adjusting their hours on the Early May Bank Holiday. Unlike many gym chains in the UK, the Gym Group's ...

RCJ2 Enterprises, LLC is the company that owns and operates the Gold's Gym in El Paso. They filed for a Chapter 7 Bankruptcy Case today. ABC-7 spoke to Gold's Gym members who didn't know what had ...

But when you put it to the test, the results can be surprising. Your strength, especially your muscular endurance and control, tells a deeper story about your fitness than how much you lift or how ...

The Tactical Games is a multiday competition that tests fitness and marksmanship, often simultaneously. Competitors, outfitted in military gear and wearing 15-pound weighted tactical vests ...

On Tuesday, Tazewell County Judge Chris Doscotch granted the defense motion for a mental fitness examination and scheduled a preliminary hearing for May 22. No mention was made in court on Tuesday ...

Attorneys also asked for a mental fitness evaluation and a preliminary hearing — requests that were granted by Tazewell County Circuit Judge Chris Doscotch. More: 'They're dead!': Court ...

Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of ...

A side-by-side photo showing Murs, who is currently expecting his second child with wife Amelia, at the start and end of his fitness challenge has been flooded with comments from women ...

Hitting the gym day after day isn't the only way to burn fat and stay lean. One of the simplest and most underrated ways to torch unwanted fat is also one of the easiest: walking. In fact, research ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

The best abs workout is the one you’re actually able to fit into your routine, so short core sessions are the perfect option for many who don’t have a lot of time to train. This 10-minute abs ...