In her post, Jyotika focused on the importance of overall wellness over strict restrictions, crash diets and intense workout routines. She described how she would do extreme routines for losing weight ...

Chris Hemsworth is one of the fittest men in all of Hollywood. The 41-year-old acting star, known for playing Thor in "The ...

According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and ...

Eden Health Club is the first of its kind and has brought functional medicine, aesthetic treatments, recovery services and fitness into one wellness space.

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Ralph Fiennes' journey to a new physique was no walk in the park. Under the guidance of personal trainer Dan Avasilcai, the actor followed a grueling schedule that combined weight training, running, ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

Mystery surrounds the future of a UFC gym - expected to have opened at a city retail park last summer - after new photos ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

If you can do a kilometre in less than 6.5 minutes, you can’t run with us – that’s the cut-off time to join the slow running ...

Danica Patrick's gym prayer photo goes viral, blending faith and fitness in a powerful moment that resonated with fans.

Lizzo continued to wow fans with her incredible weight loss, posing up a storm in a hot pink lace bra and thong set in new ...