Bring a cross trainer at home to stay active and fit. At Amazon, you can get a cross trainer that too at up to 50% off.

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

Doomsday workout pictures. Hemsworth will return as Thor in Marvel Studios' Avengers: Doomsday. Plot details for the film ...

Two, Luka Doncic has been incredibly committed to his conditioning this offseason. He’s dropped significant weight and is working on strict diet and cardio training, according ...

Luka Doncic faced criticism regarding his fitness after joining the Lakers, with rumors of him being overweight. However, he ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Exhale — Part spa and part fitness studio, Exhale offers challenging barre classes on demand and streamed live for a community sweat. There are also yoga and cardio modalities.

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.