Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

These 10 vegan broccoli recipes show you comforting, high protein, and easy options to add to your meal rotation every week.

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Sattu, often referred to as the "poor man's protein," is an incredibly versatile ingredient that has been a part of Indian cuisine for generations. Whether enjoyed as a cooling summer drink, a protein ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Following her insight, I’ve also included some products for a healthy gut that are kid-friendly – check them out below. A: Gut health in children plays a crucial role in their overall ...

Incorporating gut-friendly foods into your lunch is a simple and effective way to nourish your body throughout the week. We asked registered dietitians for their favorite gut-friendly lunches and here ...

Hiya Kids Daily Vitamin has zero added sugar, is free from gluten and GMOs, and of course, is totally vegan. Here’s your sign to check out this kid-friendly chewable. Made with vegan individuals in ...