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A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

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Since traditionally, the rotis are made with wheat flour, they can hinder your gluten-free diet. But who said you have to bid the soft rotis goodbye if you are working your way towards a ...

Traditionally, idli is made with rice and urad dal. But if you want to make the South Indian staple healthier and gluten-free, you can make it with millets. Here’s a recipe you can try with bajra.

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