These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

… Keeps the doctor away. No, not the tequila kind, rather a health-boosting blend Victoria takes each day: fresh ginger, ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

The former 'The Talk' co-host reveals the things she can't live without, from cozy sweats and denim to beauty devices and ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

On TikTok, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to get ...

I've found an easy way to kickstart my health journey to new levels - and that's by investing in a green juice powder for ...