We enjoy a variety of teas every day: herbal, black, white, and fruit. But have you ever wondered how they affect your body?

Angel Zheng’s latest endeavor may serve as the highest expression yet of her ikigai — “a passion that gives value and joy to ...

Learn how it helped me overcome years of weight loss struggles and what reviews reveal about its effectiveness.

The study authors shared that you should be eating things like dark leafy greens, cruciferous vegetables, colorful vegetables ...

A new study has found that certain natural compounds in everyday foods may be especially helpful for older adults. These ...

Lindsay Lohan unveils the secrets to her radiant skin—from antioxidant-rich juices and green tea to cold water splashes laser ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

Discover how pairing everyday foods like spinach with lemon or turmeric with black pepper can dramatically boost your ...

Lindsay Lohan shares some of her favourite skincare hacks, including her special morning juice, and explains how her skin ...