By Mojisola AlaiyaThe importance of nutrition in the management of anxiety and other mental health disorders is often downplayed and under-estimated.Anxiety is a mental health condition and reported ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Certain foods possess natural mood-boosting properties that can reduce stress, calm anxiety, and improve overall emotional well-being, according to health experts. Consuming nutrient-dense foods such ...

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

Read it here! According to the Green Tea Global Market Report 2025 by The Business Research Company, the global green tea ...

Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...