While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly ... to three times more epigallocatechin-3-gallate (EGCG) by weight compared to high-quality green ...

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

Matcha, which translates to “rubbed tea” in Japanese, is a type of green tea ground into fine powder. Before the leaves ... Matcha contains a catechin called EGCG, which burns body fat and ...

High cholesterol is a common health condition that can lead to serious complications if left unmanaged. Fortunately, there ...

Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

Is Matcha Really Better Than Regular Tea Dive into the science behind caffeine fat oxidation and detox benefits to see which brew deserves your morning cup ...