Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly ... to three times more epigallocatechin-3-gallate (EGCG) by weight compared to high-quality green ...

A 2021 review suggests green tea and the catechin epigallocatechin gallate (EGCG) it contains may help people with obesity to reduce their body weight. A further review of several different tea ...

1. Heart Health: Matcha contains a high level of catechins, a type of antioxidant that is believed to promote heart health.

Tea made with matcha powder contains a higher amount ... Cancer prevention with green tea and its principal constituent, EGCG: From early investigations to current focus on human cancer stem ...

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.