These beverages not only boost metabolism but also enhance digestion, thereby helping to achieve weight loss easily. Here are ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Apple cider vinegar helps balance your skin's pH, reducing excess oil and promoting a healthy glow. Lemon helps detoxify, and ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Turmeric milk Turmeric milk has been used since a long time to boost metabolism, reduce inflammation and help in fat ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

Brew a cup of green tea and stir in a teaspoon of raw honey. This naturally sweetened drink will keep you energized while supporting your fat-burning efforts.