When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...
What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...
With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...
There is limited research on how lemon balm tea specifically may help individuals. This article focuses on lemon balm alongside the uses and benefits of this plant. It also considers the risk ...
Mullein tea has many potential benefits. It may ease your cough, help fight infection, and reduce inflammation. However, little research has been done to confirm its effectiveness. It’s unlikely ...
Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.
Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.
green tea has shown the potential to offer protective benefits for brain health. The research suggests that the beverage could play a role in safeguarding cognitive functions as we age. Let’s dive ...
Well known for its high antioxidant quota, green tea has potent health and well-being benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof ...
The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation, linking it to enhanced ...
Green tea is rich in antioxidants and other compounds that provide a range of health benefits. However, it also contains a strong dose of caffeine, which works as a stimulant to keep you alert and ...