Here are five must-try lentil dishes that show the versatility and flavor of this humble legume. Lentil soup is a classic ...

Brown lentils are one of the most common ones in kitchens as they can be used in everything from soups to casseroles. They ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

If you need some comfort at meal time, try this curried lentil and leek soup. It's vegan, made with coconut milk, and high ...

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

Rajasthan is the largest producer of pulses in India. Discover how its arid climate, vast farmlands, and advanced farming ...

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?