“There’s a growing demand for products that blend performance with purity,” says Samrath Bedi, executive director of Forest ...

Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot. 4pm Once I’m home, I ...

Mushy berries make mushy muffins! Those super-soft, slightly wrinkled blueberries might seem perfect for baking, but they’ll ...

Looking for creative ways to use up overripe bananas? The fruit and its peel can be used in your garden to improve soil, ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...