Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Tompkins County has a new legislator as Daniel Nolan was officially sworn in July 3, joining several committees including ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals provide depth and make the journal more engaging, acting as reminders of ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and depictions of women’s roles ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

In a world obsessed with conformity and fitting in, having a truly unique personality is akin to possessing a rare gem.

Keeping your faith growing over the summer can be an easy task if you have some ideas and daily practices already put in ...

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If you ever wonder how plentiful NYT insights can actually change your life today, then you’re in the right place. This ...

Jack Marcellus is the new shared superintendent for Berlin Borough and Gibbsboro School Districts. The five-year agreement ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities. While professional success is ...