A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Gluco Armor's Liquid Formula Emerges as a Natural, Science-Backed Solution for Blood Sugar Support, Offering a Functional ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

Certain foods which sometimes seem to be a 'healthy' option can be packed with sugar and fat - but there are better choices ...

Discover 9 common grocery items that brands use clever marketing to make you believe the items are healthier than they are.

We all know sugar is sweet, but do we understand how much of it we consume every day? It is really easy to overlook, but the average person consumes approximately 30 teaspoons of sugar daily—some ...

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming ...

In a landmark move poised to reshape consumer awareness and public health, the Supreme Court of India has mandated that all packaged foods carry clear and prominent nutritional labels. Health ...

(MENAFN- IANS) New Delhi, April 11 (IANS) Health experts on Friday welcomed the Supreme Court's decision to make nutritional labels on packaged foods mandatory. Demanding clear nutritional ...