Australian sprinter Gout Gout may only be 17, but Olympic 200-meter champion Letsile Tebogo says the teenage sensation has ...

There are many similarities between a young Usain Bolt and the prodigious Aussie sprinter Gout Gout. From their tall, lithe frames to their broad, infectious smiles, it’s easy to draw comparisons ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Drinks high in fructose, corn syrup, and sugar. Some consume purine-rich foods during this month, which can trigger a gout attack. Limit foods high in purines, such as red meat and organ meat like ...

Following their emission from numerous sources, wind and water can transport MNPs to contaminate food, water, and air, which can then reach humans through various routes. MNP exposure may also ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

While consistency creates convenience in our hectic lives, emerging evidence suggests that eating the same foods day after day could be undermining your health in surprising ways. Food rotation ...