The Mayo Clinic is back and making us all feel bad about ourselves again ... Apparently this push up count is a perfectly good measure of how healthy you are. The exercise engages most of the ...
"While every body is different, the number of push-ups you can do is often a good indicator of someone's muscular strength and endurance," Regis Pagett, founder and owner of R Personal Fitness in ...
Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.