Now, the class of 2025 are being told, “a soft landing” is coming. Haven’t this cohort of students experienced enough? These ...

If you're spending a lot of time sitting on your rump, take care of your spine with one of these gaming chairs featuring ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

David Hogg, a young liberal activist and now a vice chair of the Democratic National Committee, is leading an effort to ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Looking for the best high chair currently on the market? Forbes Vetted's panel of parent testers tried 19 top models with their own kids.

The first recommended exercise is "Back to the wall," where individuals stand against a wall to assess and correct their posture ... each side while holding the chair for stability.

With poor posture, your chest muscles tighten while ... Use spine-friendly furniture: Your back spends hours in that chair, so make it a good one. Dr. Okubadejo says chairs with proper lumbar ...

Fortunately, you don't need a lengthy routine to correct your posture. A simple, consistent 5-minute routine will make all the difference. This 5-minute routine is designed to target the key muscles ...

Many users on the app went nuts over an office chair that featured an extra-wide seat and no arm rests, allowing crossed-legged seating that’s incredibly comfortable. A quick search on Amazon would ...