A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black wondering if the culture of self-improvement is driving us, well, bananas.

The term “meme” was first coined by evolutionary biologist Richard Dawkins in his 1976 book The Selfish Gene; it is a shortening of the Greek word mimeme, which means “imitated thing”.

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like ...

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like the ...

Across the nation, more than $20 billion is waiting to be reclaimed by citizens who may not even know they may be owed cash from "unclaimed property," which can include uncashed paychecks, refunds or ...

I've always been fascinated by morning routines ... world got a hold of the clip it became the latest hilarious sports meme.

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Despite the memes, Hall, who boasts 8.7 million followers on Instagram, remains unbothered, continuing to share variations of his morning rituals – each featuring the now-iconic ice dunk.

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