“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

A diet rich in fiber and low in saturated fat, like a vegan diet, may help improve insulin sensitivity so your body uses blood sugar more effectively. Weight gain, obesity, and overweight are ...

Jeremy Clarkson has explained his special diet which is getting him in the fast lane to better health after his heart scare. The Grand Tour and Clarkson’s Farm presenter underwent an emergency ...

At its core, the Dubrow Diet revolves around intermittent fasting. Reality TV star couple Terry and Heather Dubrow suggest that this method of “an extended break from eating” can promote weight loss, ...

In addition, all of the groups took part in a Mediterranean diet education program to encourage them to eat healthier. Researchers recorded their weight, waist, and hip measurements at the start ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see why. The promise of a pill to help promote weight loss, help with hunger, and burn fat — and ...

Symone has been using weight loss injections for nearly a year. She says they have done what the diet industry could never do for her - free her from a life controlled by food. From a very young ...

Tips for moms to get the right amount of protein into their diet Dr. Gabrielle Lyon discusses the importance of enough protein intake and tips for moms to stay strong from all ages. Plus, the viral ...

The One Meal A Day (OMAD) diet is gaining traction, especially among celebrities like Shah Rukh Khan and Karan Johar, who credit the method for helping them maintain lean physiques well into their ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The Mediterranean diet is an eating plan that focuses on eating more plant ...