Sharon Chen joined KCTV5 News in April of 2022. Sharon took the first steps of her broadcasting career in Scottsbluff, Nebraska, where she was an anchor, reporter, photographer, and producer at ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

A low-carb diabetes diet is a nutritional approach specifically designed to manage blood sugar levels in people living with diabetes. This type of diet plan focuses on minimizing the consumption of ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

In a previous article, Sharon shared her weight loss secret. In her Instagram post last February 4, she shared the egg diet she always follows whenever she wants to kick off her weight loss journey.

The veteran actress will join an A-list cast that includes Zendaya, Jacob Elordi, Sydney Sweeney and Alexa Demie. By Carly Thomas Associate Editor “There is little more exciting than going to ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.