The decompression can help reduce pressure on the intervertebral discs and nerves, which means, when used correctly, these devices can help keep neck and back pain at bay. To find the best ...

What is lumbar disk disease? The vertebral column, or backbone, is made up of 33 vertebrae that are separated by spongy disks. The spine is divided into 4 areas: Cervical spine. The first 7 vertebrae, ...