Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Video taken by a witness shows Idaho police officers shooting and critically wounding a teenage boy within 12 seconds of ...

A TEEN boy has been found guilty of manslaughter after battering a grandad with a slider shoe as a laughing 12-year-old girl ...