The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next year a little easier ...

Notably, the sense of direction or spatial navigation is a complex cognitive ability involving multiple brain regions, said ...

There’s a certain thrill in arriving somewhere – whether it be a barefoot island, a sun-soaked beach resort, a boat bobbing ...

Accountability is key when you're on an at-home fitness journey, and Peloton's Teams feature is extremely effective at ...

According to the U.S. Department of Health and Human Services (HHS) Physical Activity Guidelines for Americans, adults should do 150 to 300 minutes of moderate-intensity activity (such as brisk ...

Parenting self-reliant, independent, and kind children may be less difficult than you imagine. Certain activities promote cognitive, social, and emotional abilities, yet they are often disregarded.

Objectives There is a lack of public awareness of the importance of engaging in physical activity (PA) in the United Arab Emirates (UAE). Nearly 58% of the UAE adult population self-reports as being ...

Friday, June 20, is officially the first day of summer, and to kick off the season, Catch the Current co-hosts Amanda Buckle and Lorin Castiglione are welcoming Undercurrent News' price team to tell ...

Dr. Chris Winter has worked several professional sports teams, including the Oklahoma City Thunder. Could he help our writer ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

No one in my circle is particularly well-off financially. The activities we enjoy can be somewhat expensive. We’ve always ...