Ask most people to name the best leg exercise and there’s a good chance they’ll say squats. This makes a certain amount of sense as, according to fitness ...

Your golf backswing sets the stage for everything that follows. You'll hear lots of advice about plane, path, length and more ...

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these types of exercise can irritate the meniscus (cartilage) and ligaments around ...

WASHINGTON — Washington Mystics rookie Georgia Amoore injured the ACL in her right knee at practice, the team announced. The No. 6 pick in the WNBA draft averaged 19.6 points for Kentucky last season ...

WASHINGTON (AP) — Washington Mystics rookie Georgia Amoore injured the ACL in her right knee at practice, the team announced Wednesday. The No. 6 pick in the WNBA draft was injured a day earlier.