But don't fret—we're taking a deep dive into how to prevent gaining weight in your belly, so listen up. Before we begin, it's ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are ...

9 steps for losing belly fat A high consumption of beverages like carbonated soft drinks, sports drinks, specialty coffee drinks, and sodas is associated with weight gain because of the excessive ...

If you have a "beer belly," you are not alone ... you often become less active, and gaining weight gets easier. As hormone levels decline in men and women as they age, they're more likely to ...

Shannen Doherty gained weight to provide fat tissue for her breast ... In some cases, one half of the belly fat is stacked on top of the other half, giving us even more flexibility in ...

“Unfortunately belly fat is associated with visceral fat ... could help prevent weight gain. "Very small changes to the diet in terms of prioritising protein, reducing fats and carbohydrates ...

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