3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

New research presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients suggests that ...

Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.

Fitness influencer Park Ji-eun surprised those who exposed their belly fat, saying she gained weight after traveling to Japan ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

The signs of diabetes in kids include increased thirst, frequent urination, and irritability. Learn more signs and when to ...

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

Belly fat is linked to a higher ... dose version of Wegovy that showed 20.7% weight loss in a study. Although Novo was first ...

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May) reveals that adverse waist-to-height ratio trajectories (a marker for central obesity) ...

For instance, a review of 21 studies found that each additional year of age at first full-term pregnancy increases the risk ...

Weight loss hack: Simple snack swap shown to turbocharge belly fat breakdown and cholesterol removal - Swapping high-carbohydrate snacks for tree nuts could help young adults reduce their risk of ...