As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

Gemma Collins has shown off the results of her weight loss journey - and has vowed to drop from a size 20 to a size 16 before ...

High blood pressure, chills, and fatigue accompanied this young man's weight increase, as well as swelling.

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in ...

Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

To fulfill this promise, Lipozem has been introduced with a groundbreaking approach. It is the perfect combination of science ...

When it comes to metabolism, some seemingly harmless habits can slow down your metabolism, leading to weight gain, fatigue, ...

Discover the truth behind Sumatra Slim Belly Tonic reviews—can this weight loss supplement truly help you shed stubborn fat?

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...