Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

Yup, you're dealing with a case of cortisol belly. While simply getting older can make us more prone to weight gain around our midsection, chronically enduring heavy stress can make the problem worse, ...

Medically reviewed by Stella Bard, MD Lupus is a chronic autoimmune disease in which your immune system mistakenly attacks ...

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Excessive belly fat, or visceral fat, poses significant health risks by promoting inflammation and disrupting insulin, blood pressure, and cholesterol ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Turn off the weight-gain hormones that are holding you back. by Sara Gottfried, MD Updated: Oct 18, 2019 Save Article Patrik Giardino // Getty Images ...

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain. Updated Feb. 28, 2025, 11:41 AM PST Kristin Kirkpatrick ...

Discover the 7 simple rules shared by fitness coach Lessie to effectively lose weight in just 28 days. Follow these ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.