If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

If you buy something via one of our links, we may earn a commission. This adjustable dumbbell set combines five bells into one—you can select from 5-, 10-, 15-, 20-, and 25-pound options by ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Keep the dumbbells close to your shins—don’t let them hang too far forward. Pause at the bottom, then stand back up, slightly quicker than the lowering phase. Set up an incline bench at a 30 ...

Featured pricing is subject to change. Bowflex might need to take a bow. We’ve found another set of weights that could step up to the plate, and they’re currently 50% off. With Amazon’s Big ...

If you're looking to kickstart a healthy lifestyle, the dumbbell set for home workouts with a knurled steel handle offered by ...

"Set your body up to pick up large loads from the ground and training your hamstrings, glutes, and mid-back." Hold a pair of dumbbells in each hand. Keep the dumbbells close to your sides ...

This move targets multiple muscle groups, builds balance and boosts anti-rotational core strength, which is essential for ...