For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

I've watched Demi Moore with supreme envy every time her luscious, long hair comes up on my Instagram feed. While the bob ...

Medically reviewed by Aviv Joshua, MS, RDN Chlorella and spirulina are two types of nutrient-dense microalgae used as ...

Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your ...

The term omega-3 fatty acids may ring a bell. Let’s demystify omega-3s and show cyclists how to use them for overall health ...

A group of students sits outside a local nutrition store, holding clear cups with brightly colored drinks. These are “loaded ...

For all the disappointment Sacramento Kings fans endured this season, Keon Ellis’ emergence was one of the best storylines amid what was a roller coaster season ...

Our bodies depend on an alphabet of vitamins that promote the development, growth and function of cells, including immune ...

Community water fluoridation will be prohibited in Utah beginning Wednesday, May 7, and dental health experts are encouraging ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of antiaging supplements to consider.

MSM is an anti-inflammatory dietary supplement sometimes used to reduce pain, improve skin health, relieve allergies, and ...