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Cher shared a tribute on X to her late mother, Georgia Holt, to mark her 99th birthday. Holt, an actress and singer known for her role on 'I Love Lucy', died in 2022.

If you’re managing type 2 diabetes, losing weight can help lower your A1C, boost energy and mood, and more. Explore the top perks, backed by scientific research.

While most weight-loss diets can help you lose some weight, sometimes quickly they may be unsuccessful over the long run for a number of reasons. We often hear stories of someone doing everything ...

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Anil Ambani Birthday: The business tycoon turns 66 today. Let's take a quick look at his fitness routine, and weight loss journey. TheHealthSite.com ...

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15. Step Up Exercise . Consistent exercise may help you lose more weight and keep it off. The recommended amount is 150 minutes a week of moderate-intensity aerobic exercise (cardio), but even shorter ...

Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience: Fatigue, hair loss, or dizziness, ask your doctor about supplements.