WARNING: GRAPHIC CONTENT Jorge Beltrão Negromonte da Silveira, his wife Isabel Cristina Pires da Silveira, and his lover ...

Personal trainer reveals a three-move workout you can do to build full-body strength and endurance and sculpt a bulletproof ...

As intense heat moves into the Twin Tiers, public health officials are reminding people to take care of themselves and to ...

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

Transitions are smooth and deliberate, creating a rhythm similar to a yoga flow — only with iron. This full-body routine starts with a barbell row, then moves through a deadlift, power clean, front ...

There are several options available in spa therapy. Choosing the right one depends on your need, from muscle relief to skin ...

Look…I’m a seasoned horror fan, but sometimes, there’s such a thing as too much horror. From some of the best horror movies ...

Legendary stuntman on Cruise, dealing with studio and insurer fears, and getting ready to direct his first film.