Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online.

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

In a European study, higher consumption of fruits, vegetables, legumes, and potatoes was associated with a reduced risk of ...

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries. In ...

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries. In ...

Nestled along Highway 101 in the heart of Santa Ynez Valley sits The Hitching Post II, a culinary landmark where the aroma of ...

Appendix cancer is a condition that, until recently, was so rare that most people never gave it a second thought. For decades, it was the kind of disease that doctors might encounter only once or ...

Doctors used to only see one case in their career and only among older patients - now it is hitting people in their 30s and 40s ...

Distension, or a distended abdomen, is when the stomach is abnormally swollen outward - a bit like a bowling ball. It's a kind of ballooning effect, often caused by over-reating, Dr Theobalds says.

Whether blended into smoothies, tossed into salads, or enjoyed as an on-the-go snack, fruit remains one of the most accessible and versatile staples in the kitchen. According to 2022 market data from ...