The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

The U.S. Food and Drug Administration (FDA) approves three new food colour additives derived from natural sources.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Flavanols are crucial for aging well and maintaining mental sharpness, but how you blend your smoothie matters. Researchers found that including high-PPO fruits like bananas significantly reduced your ...

It may be tempting to pour a little water into the blender when your smoothie is too thick, or use it as the base to make ...

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Art meets wellness in this satisfying dessert video! 🍇🍓 Learn how to create a smoothie bowl with adorable fondant family ...